LSU Gold
Suffolk, Va.
High School

Michaela Rose’s TFRRSXC profile (for top performances and meet results)

2023 USTFCCCA South Central All-Region
2023 All-LSWA Women’s Cross-Country Team
2022 USTFCCCA South Central All-Region
2022 LSWA Women’s Freshman of the Year
2022 All-LSWA Women’s Cross-Country Team
2021-22 SEC First-Year Academic Honor Roll

Crowned an USTFCCCA South Central All-Region member for the second season in a row after finishing 18th at the NCAA South Central Regional with a time of 21:03.7… helped the Tigers to a third-place finish at the NCAA South Central Regional, tying the highest-team finish in program history from last season… finished second at the FSU Invitational behind her teammate with a time of 17:20.5 in the 5k… finished 42nd at the SEC Championships with a time of 21:16.2 in the 6k… recorded a season-best time of 20:39.2 in the 6k at the Arturo Barrios Invitational… scored for the Tigers in all four meets competed in.

Recorded a third-place finish in her first meet at the LSU Invitational with a time of 17:27.1 in the 5k… ran a personal-best time of 17:16.6 in the 5k at the FSU Invitational to finish second individually… was second among Tigers at the SEC Championships with a personal-best 6k time of 20:32.3 in 22nd place… finished 25th at her first NCAA South Regional Championship with a time of 21:15.7 in the 6k.

PRIOR TO LSU – Homeschooled
A New Balance High School Outdoor National Champion and three-time record holder, Michaela Rose comes to LSU with outdoor personal bests of 54.04 (400 meters), 58.16 (400m hurdles), 2:04 (800 meters), and 4:46 (1,500 meters) … Rose won the New Balance High School outdoor 800-meter championship in 2019 with a time of 2:04.38 and the New Balance High School outdoor 400 meter championship in 2019 with a time of 55.20 … Rose holds the AAU National Junior Olympic 15-16 Age Group Record in the 800-meter race with a time of 2:05 as well as the Virginia State All-time record in the outdoor 800-meter race and the indoor 600-meter race … multiple All-American finishes in the New Balance Championships, Foot Locker Cross Country South Regional, and both the AAU & USATF Junior Olympics.

Born on June 13, 2003, in Suffolk, VA… daughter of Michael Sr and Marcia Rose… has three siblings – Michael Jr, Michail, and Michailyn… both of Michaela’s parents, Michael Sr and Marcia lettered at Auburn University under Dennis Shaver… plans to pursue a degree in biological sciences at LSU.

Full Bio