Position
Individual Medley/freestyle
Height
5'5
Class
Freshman
Hometown
Edinburgh, Scotland
Major
Undecided
High School
Trinity Academy

2013 SEC Academic Honor Roll
2012 SEC Academic Honor Roll
2011 SEC Academic Honor Roll

SENIOR SEASON (2012-13)
Talented upperclassmen who leaves LSU with top-10 program times in the 200 breaststroke, 200 individual medley and 400 individual medley … Set all of her season lows at the Phil Hansel midseason invitational, including a pair of NCAA provisional cuts in the 200 and 400 individual medley … Ranked first on the team in the 400 IM (4:16.44), second in the 200 IM (2:00.48) and third in the 200 breaststroke (2:19.49) and the 1000 freestyle (10:23.07) … Captured the ‘B’ Final of the 400 IM with a time of 4:16.44 at the Phil Hansel Invite … Touched the wall first in the ‘C’ Final of the 200 IM (2:00.48) at the midseason meet … Finished 18th in the 200 breast (2:19.49) at the midseason meet … Finished 21st in the 400 IM (4:17.43) at the SEC Championships … Won the 400 IM with a time of 4:23.13, which was over six seconds faster than her nearest competitor, in a quad meet victory over Houston, Rice and Tulane … Earned victory in the 200 free (1:53.04) and the 400 IM (4:24.43) in a victory over Kentucky … Seized the 200 IM (2:03.66) crown in a dual victory over Alabama … Racked up a pair of second place swims in the 1000 free (10:23.07) and in the 200 individual medley (2:07.05) in a victory over Vanderbilt … Named to the SEC Academic Honor Roll … Earner her fourth varsity letter.

JUNIOR SEASON (2011-12)
Drastically dropped time in her junior season in the individual medley and breaststroke events … Cranked the program’s fourth fastest 400 IM (4:14.29), fifth fastest 200 IM (1:59.51) and eighth fastest 200 breast (2:16.66) at the SEC Championships … Finished 11th in the 400 IM, 12th in the 200 IM and 23rd in the 200 breast with the above career highs at the conference meet … Besides the SEC Championships, also competed in every dual meet and the Tennessee Invitational … Posted a season best in the 200 free (1:51.96) against Texas A&M … Notched a pair of victories in the 200 IM (2:04.68) and the 400 IM (4:21.75) and swam the final leg of the first place 200 medley relay (1:45.18) in a quad meet victory over Houston, Rice and Tulane … Registered a fourth place swim in the 400 IM (4:17.16) and 15th place swim in the 200 breast (2:19.74) in a stacked field at the Tennessee Invitational … Earned her third varsity letter.

SOPHOMORE SEASON (2010-11)
Developed nicely into a solid individual medley, breaststroke and freestyle contributor … Posted personal bests, program top-10 times and NCAA ‘B’ cuts in both IM events … Competed in all but one dual meet, Cougar Classic Invitational and SEC Championships … Registered personal bests of 2:01.75 in the 200 IM and 4:19.08 in the 400 IM to finish 22nd in both at SEC’s … Also swam to a personal best of 2:20.52 in the 200 breast to place 25th … Notched eighth in the 400 IM and 12th in the 200 IM at the Cougar Classic … Emerged victorious in the 400 IM (4:26.59) and recorded runner-up honors in the 200 breast (2:24.54) in a home win over Incarnate Word … Raced to runner-up finishes in the 200 free and 400 IM in a road victory over Tulane … Named to the SEC Academic Honor Roll … Earned her second varsity letter.

FRESHMAN SEASON (2009-10)
Versatile performer who contributed in several stroke disciplines in her first season … Ranked second on the team in the 400 individual medley and 200 breaststroke … Competed in 10 dual meets, Houston’s Cougar Classic Fall Invitational and SEC Championships … Placed 21st in the 400 IM at SEC’s with the fifth-best time in program history, 4:20.08 … Also finished 21st in the 200 breast (2:22.12) and 29th in the 200 IM (2:04.46) … Recorded eighth in the 400 IM at the Cougar Classic and posted an 11th-place finish in the 500 free (4:59.76) … Swam to victory in the 400 IM in a tri-meet against Houston, Tulane and Rice (4:22.51) and also took runner-up honors in the 500 free … Earned victories in the 200 IM in wins over Tulane and UNO … Captured first in the 200 freestyle at Florida Atlantic … Registered second in the 400 IM versus nationally-ranked Texas A&M … Received her first varsity letter.

PRIOR TO LSU
Superb international swimmer who qualified for Great Britain’s Olympic Trials in 2008 … Also a member of Scotland’s Tri-Nations team in 2009 … Posted a sixth-place finish in the 200 IM at the 2008 Commonwealth Youth Games … Ranked No. 10 overall in the CollegeSwimming.com recruit rankings of 2009 … Boasts top times of 4:54.22 and 2:19.63 in the 400m IM and 200m IM, respectively … Also played field hockey … Coached by Laurel Bailey.

PERSONAL
Born May 5, 1990 in Edinburgh, Scotland … Parents are Keith and Norma Wood … Has one older brother, Jamie … Plans to major in kinesiology.

SALLY’S TOP TIMES
200 individual medley, 1:59.51, 2012 SEC Championships
400 individual medley, 4:14.29, 2012 SEC Championships
200 breaststroke, 2:16.66, 2012 SEC Championships

SALLY’S TOP 2012-13 TIMES
200 individual medley, 2:00.48, Phil Hansel Invite (11/15)
400 individual medley, 4:16.44, Phil Hansel Invite (11/16)
200 breaststroke, 2:19.40, Phil Hansel Invite (11/17)

 

Full Bio