Trinity Spooner Season 2026
Trinity Spooner’s TFRRS profile (for top performances and meet results)
1x USTFCCCA First Team All-American
1x Second Team All-SEC
2025 SEC Spring Academic Honor Roll
2023-24 USTFCCCA All-Academic Award
2023-24 SEC First-Year Academic Honor Roll
SEC Women’s Freshman of the Week 1x (04/23/24)
LSU All-Time Top 10 Performance List
No. 2: Outdoor Javelin Throw (55.24m, 2024 LSU Alumni Gold)
2025 OUTDOOR (SOPHOMORE)
Competed solely in javelin throw at eight meets during the outdoor season… finished 23rd at the NCAA Outdoor Championships… qualified for the NCAA East First Round, finishing 11th at the meet with a throw of 51.03m (167-5)… at the SEC Outdoor Championships, took seventh with a toss of 51.56m (169-2)… recorded a season-best mark of 53.37m (175-1) at the LSU Invitational to finish second overall… earned gold at the LSU Alumni Gold meet with a throw of 51.71m (169-8)… opened the season with a second-place finish and a toss of 51.66m (169-6) at the LSU Battle on the Bayou… earned second at the Battle at the Beach… finished third at the Tom Jones Invitational with a throw of 50.44m (165-6).
2025 INDOOR (SOPHOMORE)
Did not compete.
2024 OUTDOOR (FRESHMAN)
Competed solely in javelin throw at seven meets during the outdoor season… competed at the US Olympic Trials in javelin throw, finishing 15th overall in the qualifying round… earned First Team All-American honors and a seventh-place finish at the NCAA Outdoor Championships with a throw of 54.81 meters (179’ 10”)… contributed six points at the SEC Outdoor Championships, helping the Tigers claim their 26th SEC women’s team title… finished third at the SEC Championships with a throw of 53.06 meters (174’ 1”) to earn Second Team All-SEC honors… recorded the No. 3 performance in LSU history and No. 9 in the USA for 2024 of 55.24 meters (181’ 3”) to finish first at the LSU Alumni Gold meet, earning her SEC Freshman of the Week honors… opened the season with a first-place finish and a distance of 53.58 meters (175’ 9”) at the Hurricane Invitational… finished second at the Tom Jones Invitational with a throw of 51.48 meters (168’ 11”)… tossed a distance of 51.92 meters (170’ 4”) at the Battle on the Bayou to finish third… finished top-10 at every meet during her first season, including six of the seven meets ending with top-three finishes… USTFCCCA First Team All-American (JT)… Second Team All-SEC (JT)… SEC Women’s Freshman of the Week (04/23).
2024 INDOOR (FRESHMAN)
Did not compete.
PRIOR TO LSU – South Beauregard HS
The number two U20 thrower in the USA, and No. 15 in the world in 2023… A three-time LHSAA State Outdoor Champion in javelin… set the Louisiana state record in javelin at the Texas Relays in 2023, going 52.40 meters (171’ 11”) on her second throw of the meet… had the two best throws of the Nike Nationals competition, including 48.08 meters (157’ 9”) in the fifth round, making her the first female athlete from Louisiana to win the javelin title in meet history.
PERSONAL
Born on November 4, 2004, in Longville, LA… daughter of Brandon and Lisa Spooner… has two siblings – Chase and Cole… Plans to pursue a degree in kinesiology at LSU.