Alia Armstrong Season 2023
2022 NCAA Champion (outdoor 100H)
4x All American (2022 outdoor 100 meter hurdles, 2022 outdoor 4×100 Relay, 2022 indoor 60 meter hurdles, 2020 indoor 60m hurdles)
2022 Outdoor SEC Women’s First Team All-SEC
2022 SEC Champion (outdoor 100H)
2022 SEC Champion (outdoor 4×100)
2022 SEC Champion (indoor 60 meter dash)
2019 LSWA Outstanding Track Performer of the Year
2x New Balance Nationals All-American
9x LHSAA State Champion
USATF Junior Olympic National Record Holder
2018 New Balance Outdoors Runner Up (100 Meters)
2018 USATF Junior Olympic Champion (100m Hurdles)
LSU Top 10 Marks
No. 1 – 60m Hurdles – 7.81
No. 2 – 100m Hurdles – 12.55
No. 3 – 60m – 7.11
No. 7 – 4×100-Meter Relay – 42.59 (Alia Armstrong, Favour Ofili, Tionna Beard-Brown, Thelma Davies)
2022 Indoor (SOPHOMORE)
Won first place and earned her personal best in the 60 meter dash with a time of 7.11 and second place in the 60 meter hurdles with a time of 7.95 in the SEC Indoor Championships … represented LSU in the NCAA Division I Indoor Track and Field Championship in 60 meter hurdles (7.86) and 60 meter dash (7.18) … earned her personal best and finished first in 60 meter hurdles in the Tyson Invitational (7.81) … finished first in the 60 meter dash at the New Mexico Classic (7.16) … finished first in the 60 meter hurdles with a time of 7.86 and appeared in the 200 meter dash at the Razorback Invitational … finished first in the 60 meter hurdles in the Red Raider Open (7.96) … finished first in 60 meter hurdles in the LSU Purple Invitational with a time of 8.18.
2022 Outdoor (SOPHOMORE)
Won first place and earned her personal best in 100 meter hurdles with a time of 12.55 the NCAA Division I Outdoor Track and Field Championship, also finished fourth in 4×100 meter relay (4.62) … finished first in 100 yard hurdles (12.46) and first in 4×100 meter relay (42.59) in the SEC Outdoor Track and Field Championships … finished first in the 100 meter hurdles (12.55) and first in the 4×100 meter relay in the LSU Alumni Gold … earned first in the 100 meter relay with a time of 12.72 and second in the 4×100 meter relay with a time of 42.85 in the LSU Invitational … earned her personal best and second place in the 200 yard dash with a time of 22.98 and first place in the 4×100 meter relay in the LSU Battle on the Bayou … earned first place in the 100 yard hurdles (12.33) and second place in the 4×100 meter relay (42.97) in the 94th Clyde Littlefield Texas Relays … finished second in the 4×100 meter relay (43.15) and third in the 200 yard dash (43.15) … earned her personal best in the 100 yard dash with a time of 11.43 and earned second place in the 4×100 meter relay with a time of 42.69 in the LSU Joe May Invitational … finished second in the 100 meter hurdles with a time of 12.61 and third in the 4×100 meter relay with a time of 43.18 in the UF Tom Jones Memorial … finished second in the 4×100 meter relay (43.15) and third in the 200 yard dash (23.34) in the Baldy Castillo Invitational.
2021 Outdoor (FRESHMAN)
Finalist in the 100 meter hurdles at the U.S. Olympic Trials … clocked career best of 12.65 in the semifinals of the 100 meter hurdles at the U.S. Olympic Trials … time of 12.65 is the second fastest in LSU history … represented LSU at the NCAA Championships in the 100 meter hurdles (16th) … earned silver at the Texas Relays in the 100 meter hurdles with a time of 12.85 … ran PR of 11.71 in the 100 meters at the Crimson Tide Invitational to place sixth … clocked readout of 13.13 in the 100 meter hurdles at the LSU Invitational to finish sixth … placed third in the 100 meter hurdles (13.81) at the Louisiana Classics.
2021 Indoor (SOPHOMORE)
Finished 10th at the SEC Championships in the 60 meter hurdles (8.26) … finished second at the Purple Tiger Invitational with a time of 8.32 in the 60 meter hurdles … also earned silver at the Louisiana Invitational with a readout of 8.32 in the 60 meter hurdles … registered season best of 8.21 at the Charlie Thomas Invitational in the 60 meter hurdles to claim bronze.
2020 Indoor (FRESHMAN)
Ran personal best time of 7.95 in the 60 meter hurdles at the Tyson Invitational to place second … the time of 8.95 is No. 3 in LSU history … took fifth place at the SEC Championships in the 60 meter hurdles with a time of 8.15 … garnered silver in the 60 meter hurdles at the Razorback Invitational with a time of 8.07 … finished second in collegiate debut with a time of 8.24 in the 60 meter hurdles at the Purple Tiger Invitational … placed fourth at the Corky Classic in the 60 meter hurdles (8.29) … registered sixth-place showing at MLK Jr. Invitational with a readout of 8.21 in the 60 meter hurdles … registered PRs of 7.54 in the 60 meter dash and 24.38 in the 200 meter dash … ended the season with the No. 3 60 meter hurdle time in the NCAA (7.95).
Prior to LSU
Competed at St. Katharine Drexel High School in New Orleans … 2019 New Balance indoor national bronze medalist in the 55 meter hurdles (7.75) … won four state titles at the 2019 LHSAA State Championships with wins in the 100 meter hurdles (13.39), 300 meter hurdles (42.60), 4×200 meter relay (1:42.89), and 4×400 meter relay (3:59.53) … named Most Outstanding Performer of the Meet … did not lose a 100 meter hurdle or 300 meter hurdles race during her high school season as a senior in 2019 … won the 2019 indoor LHSAA state title in the 60 meter hurdles with a readout of 8.59 … 2018 New Balance Outdoors national runner up in the 100 meters (11.62) … 2018 USATF Junior Olympic champion in the 100 meter hurdles with a readout of 13.40 … claimed four state titles in 2018 as a junior at the LHSAA State Championships in the 100 meter hurdles (14.11), 300 meter hurdles (43.34), 4×200 meter relay (1:43.93), and 4×400 meter relay (4:02.06).