Ashley Cowan Season 2026
2025 Dean’s List
2025 SAAC Vice President
2025 Scholastic All-American
2025 SEC Academic Honor Roll
2024 President’s List
2024 SAAC Executive Director
2024 Scholastic All-American
2024 CSC Academic All-District
2024 Winter SEC Academic Honor Roll
2024 SEC Bars Champion
2024 All-SEC
JUNIOR SEASON (2025)
Competed in bars in all fifteen meets for the Tigers in 2025, a proven veteran in the lineup… Matched her career high of 9.950 on bars at the Sprouts Collegiate Quad meet… Earned her first conference award as the Co-Specialist of the Week following her 9.950 bars routine in the Sprouts Quad … Claimed two individual titles on bars with a 9.900 against Alabama and a 9.875 against Kentucky, moving her total to three titles in her career… Posted six scores of 9.900 or higher on her event… Averaged a 9.877 on bars for the year… Member of SEC Academic Honor Roll for third straight year … Earned a spot on the Dean’s List as well as SEC Academic Honor Roll and Scholastic All-American honors for her efforts in the classroom… Served as the Vice President for the Student Athlete Advisory Committee (SAAC).
SOPHOMORE SEASON (2024)
Solidified herself as one of the leaders of the bars lineup in her sophomore season… Recorded a new career high on bars with her 9.950 routine against North Carolina and again at the SEC Championships in New Orleans on March 23rd… Named 2024 SEC Bar Champion for her performance at SEC’s… Also earned All-SEC honors for the first time in her career… Contributed to the team’s national championship run in both the NCAA Semifinals and finals scoring a 9.875 and a 9.8875 for the Tigers… Averaged a 9.827 on the bars for the year… Member of SEC Academic Honor Roll for second straight year and named Scholastic All-American… Also named to the Academic All-District Team by College Sports Communicators (CSC)… Earned a spot on the President’s List for her efforts in the classroom… Served as the Executive Director of Special Events for the Student Athlete Advisory Committee (SAAC).
FRESHMAN SEASON (2023)
In only her first season with the Tigers, she made an impact in the bars lineup and appeared on the event six times this year… Posted a career high of a 9.900 on bars against West Virginia… Made her bars debut at No. 5 Auburn and scored a 9.775… advanced to a 9.850 in her next appearance at the Podium Challenge… Competed on bars in her first postseason in the Tiger’s appearances at the NCAA Championship Semifinals and Final and scored a 9.875 and 9.825, respectively… Averaged a 9.846 on bars for the year.
PRIOR TO LSU
A level 10 out of Bull City Gymnastics… Five-time Junior Olympic National Championships qualifier… Owns top-10 finishes on bars at J.O. Championships, including seventh place on the event in 2021… Also earned the win on bars at the junior level in 2018.
COWAN’S CAREER HIGHS
Vault:
Bars: 9.950 (Three times; First: 3/15/24 vs. North Carolina; Last: 1/11/25 at Sprout’s Collegiate Quad)
Beam:
Floor:
All-Around:
COWAN’S CAREER INDIVIDUAL TITLES
Vault:
Bars: 3
Beam:
Floor:
All-Around:
Total: 3